Helen Puk
I have practiced Tai Chi and Chi Gong for over 30 years and taught Tai Chi for 23 years. I was taught by John and Jo Harford, they are both in their 80's now. I have taught in most of the major gyms, Adult Education and Social Services for adults with learning difficulties and the elderly. I have also taught kids Kung Fu and Tai Chi with pregnant women.
Helen with Jack and Jo Harford
I have practiced Tai Chi and Chi Gong for over 30 years and taught Tai Chi for 23 years. I was taught by John and Jo Harford, they are both in their 80's now. I have taught in most of the major gyms, Adult Education and Social Services for adults with learning difficulties and the elderly. I have also taught kids Kung Fu and Tai Chi with pregnant women.
Helen with Jack and Jo Harford